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Jamieson Vitamins 

It is that time of year when we don't always get enough sunlight, fresh fruit or vegetables for our minerals and vitamins.

For these times I like to supplement with the basic Vitamins, which for myself includes a Multi-Vitamin, Vitamin D and Megnasium Calcium with Vitamin D.

Vitamin D is a well known cancer fighter, calcium is great for your bones and a multi-vitamin covers everything.  I like Jamieson vitamins because they are made in Canada and they contain no sugar, starch, gluten, lactose and no artificial colours, flavours and no preservatives!

Check with your doctor prior to taking any supplements because of possible interactions with other medications.

MADE IN CANADA!

Available at Shoppers Drug Mart, Walmart and other pharmacies, - Price range depends on product.


Friendly Home Based Businesses that provide chemical free spices, personal care products and cleaning products!

Victorian Epicure - Consultant Donna Travis 613-925-2338


Order my book below using amazon.ca link or at chapters.indigo.ca

Get Chemicals out of your life!

Our environment is full of chemicals, 1000’s are in use and new ones created daily.  Each day you expose yourself to approximately 200 chemicals just through your personal care products.  A woman uses approximately 7 to 11 products each day, subjecting herself to tons of destructive chemicals.

 Unfortunately, you don’t have the time to investigate the ingredients in your products and you don’t have the time to find a health store that sells healthy alternatives. 

 I look for better choices in mainstream stores for you and your family. 

 Bookmark this site and come back often to find new products, tips and suggestions for yourself and your family!

Site Updated January 11th, 2012 

GIVE THE GIFT OF LIFE - BE AN ORGAN/TISSUE DONOR - GO TO www.giftoflife.on.ca or www.onematch.ca

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I know it is supposed to be sweet sixteen, but after my experience, I am more then happy to be 50! 

Cheers to being 50! 

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"This book is a tribute to science, faith, perseverance, and love of family and friends, all essential with our daily battles with disease, especially cancer.  The section on Prevention is a wake-up call for all of us to examine our environment and to eliminate whenever possible those elements in modern life that affect our immune system." 

Dr. Gerald Ashe M.D 

PURCHASE ON-LINE AT AMAZON.CA OR CHAPTERS.INDIGO.CA

THANKS FOR ALL YOUR SUPPORT!

Resource websites to check out ingredients

www.cosmeticsdatabase.com

www.hc-sc.gc.ca - look under consumer product safety

 

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www.goodreads.com

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